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Seminars
We provide a broad selection of seminar topics focused on wellness education. We bring the very best training on health and wellness to your location. As you meet with our wellness consultants we will help you identify and select the most appropriate topics to offer to your group. Our extensive list of seminar topics insures we are able to meet your health and wellness educational needs.
Our onsite seminars allow for group interaction and experiential learning. These seminars are designed to enhance the physical, nutritional and emotional well-being of participants. By providing the opportunity for individuals to assess their own wellness, these seminars serve to heighten self-awareness and promote early intervention into what might otherwise become a more comprehensive concern. We teach participants about healthy choices and how to make positive lifestyle changes.
We can design these seminars as brief one hour sessions, half day, full day or multiple day seminars. We will help you decide what is best for your population, culture and budget.
Participants leave our seminars enthusiastic about the new direction their life is taking and are eager to start their new journey. Providing individuals with this valuable onsite resource shows an organization's commitment to their well-being.
You may choose from a listing of seminars currently available (see below) or request a seminar that
is customized to suit the specific needs of your group.
Seminar Topics:
- APB - Awareness, Posture and Breathing
- ZOOM Movement Exercise Program
- Flexibility - How, When, Why and the Do's and Don'ts
- FlexFactor- The Latest in Flexibility Technology
- Fitness Myths and Common Mistakes
- Simple Fitness Tips
- Taking Charge of your Life
- Thinking Positive - Powerful Mind Workouts
- The Importance of Orthopedic Bracing in Sports and Fitness
- The Non Surgical, Non Prescription Approach for Osteoarthritis - Orthopedic Bracing
- How To Create a Wellness Home
- Stress Management Through Movement
- Nutrition and Healthy Eating
- Benefits of Yoga
- Exercise Basics
- Exercise While Traveling
- Cubicle Yoga
- Benefits of Massage
- Benefits of Acupuncture
- Meditation/Breathing
- Ergonomics
- Time management
- I Speak Communications
- E Speak communications
- Effective communications
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